Follow up appt with Dr Shin went well, all good news. No sign that it has spread. Surgery on Tuesday at 3 pm (possibly moved up to 1 pm) which has a chance of being 70% curative. We'll discuss future treatments in a couple of weeks, those treatments probably would not start until August. Observation, rather than additional treatments, is also an option.
I ran the lawyers have heart 10K today in Georgetown. It's a miserable out & back run, and always too hot. But I persevered and finished with my best time ever on this particular course (only the second time I've run the race), and 8:10 per mile pace, for a final time of 50 Mins, 41 Seconds.